Community Yoga Center

This is a beautiful yoga community. ♥️-K

If you feel at all drawn to take a step into the world of meditation – to create and sustain a meaningful meditation practice that can cause lasting change – a practice that literally changes your brain and how you experience life – I so hope you’ll consider meditating with us on Saturdays at Community Yoga Center!

These weekly opportunities follow the concepts and practices in The Art of Meditation course (https://www.theartofmeditationcourse.com/Learn-to-Meditate), including the Trinity Meditation Method - a powerful technique that cultivates conditions for significant change – for a shift into deeper truth and love.

Consider these meditation opportunities now - so that in the new year you’ve created the rhythm necessary to stick with the practice!

Meditation has touched my life with profound love, and I hope these opportunities are a continuation of that love. - Kristin ♥️

Really knowing ourselves is a radical process - it requires enough raw awareness, honesty, and love to engage with all of Life - including the unfinished business of our hearts and all the unknowns and uncertainties that fuel our fears and desires. The self-inquiry that is the root of yoga asks us to hold on to nothing in order to experience everything. ♥️

Feeling the WE in wellness! A beautiful gift of commUNITY. ♥️