Core XV Training

Core XV Training

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core XV Training, Fitness Boot Camp, Riverton, UT.

Photos from Core XV Training's post 06/06/2026

🌞Welcome Summer!

PHASE 4 IS HERE πŸ”₯

New workouts. New challenges. New opportunities to get stronger.

Swipe through to hear each coach break down the strategy for the week! πŸ‘‰

MON – Built XV πŸ¦΅πŸ‹οΈ
Heavy lower body strength. Quad focused.
Slow it down, challenge the weight, and focus on quality reps.

TUE – Crush & Conquer πŸ’ͺ⚑
Upper body strength. Long working set with QUICK transition! Look ahead to the next station.
Stay moving, stay focused, and maximize every station.
1 minute AMRAP at the end of each round.

WED – Pace & Push πŸ”₯πŸƒ
Athletic conditioning meets strength.
Aim for more reps, more rounds, and more intensity each lap.

THUR – Iron Legacy πŸ‹οΈβ€β™€οΈπŸ’ͺ
Progressive overload day.
Lift heavy, rest when needed, and focus on progressive overload.

FRI – Rep Pursuit πŸ‘πŸ¦΅
Lower body endurance with a glute & hamstring focus.
Moderately challenging weight and lots of quality work.

SAT – Marianne Mash-Up πŸ”₯
A little bit of everything!
High-energy cardio, strength, and an AMRAP finisher to test your grit.

SAT (Alt Week) – The Dynamic Duo ⚑πŸ’ͺ
Cardio and strength working together.
Move fast on the cardio stations and challenge yourself on the strength work.

SUN – Strong Trifecta πŸ‹οΈπŸ”₯
3 Pods with 3 Focuses:
Lower body β€’ Upper body β€’ Core
Lap 1 start with muscle-burning volume
Lap 2 finish by pushing heavier weights

πŸ‘‡ Which workout are you most excited for this phase?
Drop the day (or days 😏) you’re looking forward to most! πŸ”₯πŸ’ͺ

Photos from Core XV Training's post 05/28/2026

β˜€οΈ SUMMER YOUTH STRENGTH TRAINING β˜€οΈ

Kids are out of school… now it’s time to build confidence, strength, and athleticism this summer πŸ’ͺ

Our 10-week Summer Youth Program is designed to help athletes learn:
βœ”οΈ Proper lifting form
βœ”οΈ Strength training fundamentals
βœ”οΈ Movement mechanics
βœ”οΈ Gym confidence
βœ”οΈ Safe technique & exercise understanding

Perfect for:
🏈 School sports athletes
⚽ Active kids wanting to get stronger
πŸ‹οΈ Beginners new to lifting
πŸ’ͺ Teens wanting confidence in the gym

πŸ”₯ INCLUDED WITH THE PROMOTION:
Participants also get access to our Core XV Foundations Strength Labs β€” small-group coaching sessions focused on:
β€’ Form & technique
β€’ Movement quality
β€’ Exercise knowledge
β€’ Strength fundamentals
β€’ Individualized coaching & cueing

πŸ—“ 10 Weeks
🎟 20-Class Punch Pass
πŸ’² Only $199
πŸ‘₯ Ages 12 through 2026 High School Graduates

Whether your athlete is brand new to strength training or looking to improve technique and confidence, this is an awesome place to start.

Message us today for details or to reserve a spot! πŸ™Œ

Photos from Core XV Training's post 05/27/2026

🚨 NEW 🚨
β˜€οΈ CORE XV FOUNDATIONS β˜€οΈ
No experience required or expected.
If you’ve ever wanted to start strength training, but weren’t sure where to start… this is it. πŸ’ͺ

CoreXVTraining

Designed for:
βœ”οΈ Adults new to strength training
βœ”οΈ Anyone wanting more gym confidence
βœ”οΈ Beginners wanting better form
βœ”οΈ Youth learning proper technique (12+)
βœ”οΈ Anyone wanting to improve form, technique & exercise knowledge

This program is truly for EVERYBODY. πŸ™Œ

WHAT TO EXPECT:
πŸ”₯ Small-group coaching
πŸ‹οΈ Form corrections & movement coaching
🧠 Learn exercises, muscles & gym mechanics
πŸ’ͺ Strength fundamentals, athletic movements, lifting skills & more
πŸ™Œ A supportive, low-pressure environment

✨ FREE visitor spots available this summer!

πŸ•™ Occasional Wednesdays | 10–11 AM
πŸ—“οΈ Starting June 10
πŸ‘₯ Limited spots available

New to Core XV Training?
Drop a comment below and we’ll hook you up with some FREE Foundations Strength Lab sessions to come try us out in a low-key environment! πŸ™Œ

05/25/2026

πŸ‡ΊπŸ‡Έ Memorial Day Workout πŸ‡ΊπŸ‡Έ

A great day to get together, work hard, and remember the men and women who sacrificed for our freedom. Grateful for this strong community and the opportunity to honor their service side by side putting in the work. β€οΈπŸ€πŸ’™

05/20/2026

πŸ‡ΊπŸ‡Έ Memorial Day Hours πŸ‡ΊπŸ‡Έ

This Memorial Day, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our freedom. β€οΈπŸ€πŸ’™

We’re honoring and celebrating together Monday morning. Come in for an awesome workout followed by some refreshing watermelon after class! πŸ‰πŸ’ͺβ˜€οΈ

⏰ Memorial Day Schedule:
β€’ Classes from 6–10 AM
β€’ Last class at 9:15 AM
β€’ Starting every 15 minutes
β€’ No evening classes

Start your holiday strong and come sweat with us! Great day to use your guest passes! Who’s joining us Monday morning?! πŸ‘πŸ”₯

BOOK TODAY!!

Photos from Core XV Training's post 05/11/2026

🍎The end of the school year is quickly approaching!

If you’re looking for an easy, thoughtful gift your teacher will actually use and enjoy… we’ve got you covered πŸ’›

Our custom Core XV Teacher Gift Bags are ready to go and packed with a little self-care + encouragement for the people who spend all year taking care of everyone else.

Each gift bag includes:
βœ”οΈ Stainless steel insulated water bottle
βœ”οΈ Barebells protein bar
βœ”οΈ Lavender shower steamer
βœ”οΈ Core XV keychain
βœ”οΈ Ready-to-gift packaging

AND the best part πŸ‘‡
🎟️ TWO one-week training passes:
β€’ One for your teacher
β€’ One for their guest/friend to join them

Because starting something new is always more fun with a friend πŸ’ͺ

These were teacher-approved by our own Core XV teacher members πŸ™Œ

✨ Pre-order by Monday 5/18
πŸ’²24 each
πŸ“Core XV Training

05/07/2026

Coach Marianne’s morning fuel lately πŸ‘‡πŸ“βš‘οΈ

β€’ 1 cup ultra filtered milk (a little more would’ve made it less messy πŸ˜…)
β€’ 2 cups frozen strawberries
β€’ 1 scoop of Clean Simple Eats Coconut Cream protein
β€’ 1 packet of Celsius

βœ… 36g protein
βœ… 340 calories
βœ… Passes the 1:10 protein-to-calorie ratio πŸ‘

Quick, easy, filling, and DELICIOUS! Perfect for busy mornings especially after a workout πŸ’ͺ and when you need an energy boost ⚑️

Also… stay until the end for the very real moment where half my shake ended up on the counter instead of in my water bottle πŸ˜‚ Apparently cleaning up and licking protein shake off the counter is part of the recipe too.

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Address


Riverton, UT
84065