Core XV Training
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core XV Training, Fitness Boot Camp, Riverton, UT.
06/06/2026
πWelcome Summer!
PHASE 4 IS HERE π₯
New workouts. New challenges. New opportunities to get stronger.
Swipe through to hear each coach break down the strategy for the week! π
MON β Built XV π¦΅ποΈ
Heavy lower body strength. Quad focused.
Slow it down, challenge the weight, and focus on quality reps.
TUE β Crush & Conquer πͺβ‘
Upper body strength. Long working set with QUICK transition! Look ahead to the next station.
Stay moving, stay focused, and maximize every station.
1 minute AMRAP at the end of each round.
WED β Pace & Push π₯π
Athletic conditioning meets strength.
Aim for more reps, more rounds, and more intensity each lap.
THUR β Iron Legacy ποΈββοΈπͺ
Progressive overload day.
Lift heavy, rest when needed, and focus on progressive overload.
FRI β Rep Pursuit ππ¦΅
Lower body endurance with a glute & hamstring focus.
Moderately challenging weight and lots of quality work.
SAT β Marianne Mash-Up π₯
A little bit of everything!
High-energy cardio, strength, and an AMRAP finisher to test your grit.
SAT (Alt Week) β The Dynamic Duo β‘πͺ
Cardio and strength working together.
Move fast on the cardio stations and challenge yourself on the strength work.
SUN β Strong Trifecta ποΈπ₯
3 Pods with 3 Focuses:
Lower body β’ Upper body β’ Core
Lap 1 start with muscle-burning volume
Lap 2 finish by pushing heavier weights
π Which workout are you most excited for this phase?
Drop the day (or days π) youβre looking forward to most! π₯πͺ
05/28/2026
βοΈ SUMMER YOUTH STRENGTH TRAINING βοΈ
Kids are out of schoolβ¦ now itβs time to build confidence, strength, and athleticism this summer πͺ
Our 10-week Summer Youth Program is designed to help athletes learn:
βοΈ Proper lifting form
βοΈ Strength training fundamentals
βοΈ Movement mechanics
βοΈ Gym confidence
βοΈ Safe technique & exercise understanding
Perfect for:
π School sports athletes
β½ Active kids wanting to get stronger
ποΈ Beginners new to lifting
πͺ Teens wanting confidence in the gym
π₯ INCLUDED WITH THE PROMOTION:
Participants also get access to our Core XV Foundations Strength Labs β small-group coaching sessions focused on:
β’ Form & technique
β’ Movement quality
β’ Exercise knowledge
β’ Strength fundamentals
β’ Individualized coaching & cueing
π 10 Weeks
π 20-Class Punch Pass
π² Only $199
π₯ Ages 12 through 2026 High School Graduates
Whether your athlete is brand new to strength training or looking to improve technique and confidence, this is an awesome place to start.
Message us today for details or to reserve a spot! π
05/27/2026
π¨ NEW π¨
βοΈ CORE XV FOUNDATIONS βοΈ
No experience required or expected.
If youβve ever wanted to start strength training, but werenβt sure where to startβ¦ this is it. πͺ
CoreXVTraining
Designed for:
βοΈ Adults new to strength training
βοΈ Anyone wanting more gym confidence
βοΈ Beginners wanting better form
βοΈ Youth learning proper technique (12+)
βοΈ Anyone wanting to improve form, technique & exercise knowledge
This program is truly for EVERYBODY. π
WHAT TO EXPECT:
π₯ Small-group coaching
ποΈ Form corrections & movement coaching
π§ Learn exercises, muscles & gym mechanics
πͺ Strength fundamentals, athletic movements, lifting skills & more
π A supportive, low-pressure environment
β¨ FREE visitor spots available this summer!
π Occasional Wednesdays | 10β11 AM
ποΈ Starting June 10
π₯ Limited spots available
New to Core XV Training?
Drop a comment below and weβll hook you up with some FREE Foundations Strength Lab sessions to come try us out in a low-key environment! π
πΊπΈ Memorial Day Workout πΊπΈ
A great day to get together, work hard, and remember the men and women who sacrificed for our freedom. Grateful for this strong community and the opportunity to honor their service side by side putting in the work. β€οΈπ€π
πΊπΈ Memorial Day Hours πΊπΈ
This Memorial Day, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our freedom. β€οΈπ€π
Weβre honoring and celebrating together Monday morning. Come in for an awesome workout followed by some refreshing watermelon after class! ππͺβοΈ
β° Memorial Day Schedule:
β’ Classes from 6β10 AM
β’ Last class at 9:15 AM
β’ Starting every 15 minutes
β’ No evening classes
Start your holiday strong and come sweat with us! Great day to use your guest passes! Whoβs joining us Monday morning?! ππ₯
BOOK TODAY!!
05/11/2026
πThe end of the school year is quickly approaching!
If youβre looking for an easy, thoughtful gift your teacher will actually use and enjoyβ¦ weβve got you covered π
Our custom Core XV Teacher Gift Bags are ready to go and packed with a little self-care + encouragement for the people who spend all year taking care of everyone else.
Each gift bag includes:
βοΈ Stainless steel insulated water bottle
βοΈ Barebells protein bar
βοΈ Lavender shower steamer
βοΈ Core XV keychain
βοΈ Ready-to-gift packaging
AND the best part π
ποΈ TWO one-week training passes:
β’ One for your teacher
β’ One for their guest/friend to join them
Because starting something new is always more fun with a friend πͺ
These were teacher-approved by our own Core XV teacher members π
β¨ Pre-order by Monday 5/18
π²24 each
πCore XV Training
Coach Marianneβs morning fuel lately ππβ‘οΈ
β’ 1 cup ultra filtered milk (a little more wouldβve made it less messy π
)
β’ 2 cups frozen strawberries
β’ 1 scoop of Clean Simple Eats Coconut Cream protein
β’ 1 packet of Celsius
β
36g protein
β
340 calories
β
Passes the 1:10 protein-to-calorie ratio π
Quick, easy, filling, and DELICIOUS! Perfect for busy mornings especially after a workout πͺ and when you need an energy boost β‘οΈ
Alsoβ¦ stay until the end for the very real moment where half my shake ended up on the counter instead of in my water bottle π Apparently cleaning up and licking protein shake off the counter is part of the recipe too.
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Riverton, UT
84065