Take back Control by #decidingyoumatter

So wow. I miss a few days of posting. Here are the 28th, 1st, 2nd, and 5th. The treadmill d9es NOT count towards my distance.

I realized that I did not include lazy days. LOL. So in order to make it to 200 miles by the 19 I will have to ride ten miles per day. I am not sure I am ready for that so to make this a realistic goal I may have to add a few days. I will still try but we will see. Maybe 35 or 40 days. I'm not changing anything yet

Challenge Continues:
200 miles in 31 days
Sept 18 to Oct 19, 2021.

Goal: 200
Still need: 137.29

If anyone wants joins, just comment your daily milage on my main post. Either way I am doing it.

Today I post I am a COVID 19 survivor. Monday the 23rd of November, I was admitted and was failing quickly to COVID 19, 1 day temp spike to 103.5 and O2 sats of 90. Confusion and dehydration. 5 days in the hospital with bilateral COVID pneumonia. Remdesivir x 10 doses, 1 COVID Antibody Plasma Treatment, 10 doses of high dose steroids, Anticoagulant therapy, and ZINC daily. A few breathing treatments. Oxygen between 1-4 liters continous for 4 days. I am now walking 800 meters. Today a very slow bike ride of 2 miles(20 minutes) in the neighborhood to stretch the legs and open the lungs. V/s have stablized. Tire easily and take a 1 hour nap daily. And I am a survivor. No comorbidities, healthy 51 year old who worked from home and have done things right. Please be safe and I will continue to update everyone. COVID is no joke!

I had foot surgery yesterday but that won't stop me. I work out laying down. We can do anything we want even during the painful times . Working on our goals should always be a priority!!!!