Native Yoga

⚡️NEW TODDCAST w/ ⚡️

What if we stopped trying to fix our bodies and started celebrating them exactly as they are?

Comment ‘MARIA’ to get the link to the episode

In this heartfelt conversation with Maria Margolies, a yoga teacher with over 25 years of experience and a powerful advocate for body positivity, we explore how to embrace aging, wrinkles, stretch marks, gray hair, and every natural change with love and respect.

Maria reminds us that our bodies are living landscapes, shaped beautifully by time, just like mountains, rivers, and sand dunes.

Key Takeaways:
* Reframing beauty through the wisdom of nature
* Yoga as a path to genuine self-acceptance
* Why pelvic floor health deserves more attention in yoga
* The power of men and women working together to change societal narratives

If you’re ready to feel more at home in your body, this episode is for you.

Listen now. Link in bio.

Let us know in the comments: What’s one way you’re learning to love your body more fully?

From Stay-at-Home Mom to Yoga Studio Owner

Meet Molly Kranovich, the heart behind in Mount Prospect, Illinois!

Comment ‘LUMI’ to get the link to the episode

She turned her love for yoga into a beautiful multi-functional space that brings together yoga classes, a charming retail shop with local artisans, and a warm community hub.

In our latest podcast episode, Molly shares the real talk — the challenges, the wins, balancing family life, and building a heart-led business with purpose.

🎧 Tune in now — link in bio!

What’s one thing you’d love to create in your community? Drop it below 👇

Meet Zarah Kravitz

New Toddcast with titled Ayurveda for Modern Life: Postpartum Healing, Seasonal Eating & Yoga

🌝 Comment ‘KRAVITZ’ to get the link to the episode

Meet Zarah Kravitz

An Ayurvedic practitioner, yoga teacher, and passionate advocate for holistic living, Zarah’s journey has taken her from New Jersey to New Mexico, and now to Southern California.

After studying with renowned teacher Dr. Vasant Lad, she’s dedicated her path to sharing the wisdom of Ayurveda and yoga in a practical, nourishing way.

She’s also the co-founder of Mama Rest—a beautiful service supporting new mothers with Ayurvedic postpartum meals—and continues to teach yoga while offering cooking courses rooted in seasonal, bioregional living.

This conversation is full of insight, inspiration, and grounded wisdom for anyone looking to live more in tune with nature.

LISTEN TO EPISODE 🎧 LINK IN BIO 🎧 LINK IN STORY