Lab Sports Performance

Lab Sports Performance

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LAB Sports Performance strives to be the premiere training facility in the Roanoke Valley.

05/21/2026

🇺🇸 MEMORIAL DAY WEEKEND NOTICE 🇺🇸

LAB Sports Performance will be CLOSED
Saturday, May 23rd – Monday, May 25th

We hope everyone enjoys the weekend, spends time with family & friends, and takes a moment to honor those who made the ultimate sacrifice for our country.

We’ll be back getting after it on Tuesday. 💪

— LAB Sports Performance

05/13/2026

Most athletes think speed is genetics…

But the first 2-3 steps?
That’s mechanics, force production, and intent.

If your start position is weak, your acceleration will be too.

Explosive speed isn’t something you’re born with.
It’s trained. Repped. Built.

Train your start like it matters. ⚡️

04/14/2026

We don’t just build faster athletes…�we build confident ones.

You can see it in how they move, how they compete, how they carry themselves.

If your athlete needs that edge, DM “LAB”

04/05/2026

Happy Easter from Lab Sports Performance

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Address


1824 9th Street SE
Roanoke, VA
24103

Opening Hours

Monday 8:30am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 4pm
Sunday 8am - 3pm