Blueprint 360 Coaching

Blueprint 360 Coaching

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Every individual has their own unique blueprint to help them towards their goals. Blueprint, offers a comprehensive approach to your wellness journey.

09/08/2025

The Back Squat breakdown with Coach Matt

Photos from Blueprint 360 Coaching's post 10/25/2024

Client Success Spotlight

I want to highlight some incredible achievements from clients who are pushing boundaries and redefining what’s possible – all with Blueprint 360 online coaching. These clients are not just dedicated, they’re busy individuals with full lives: parents, full-time professionals, many of whom have kids in multiple sports. Most are over 35, far from their 20s, and yet they're achieving milestones they never thought possible.

These results didn’t come from guesswork or extreme routines but through a sustainable, intentional approach. Here are a few stories:

🔥 One client started with me in August and has lost over 20 pounds while maintaining muscle and dropping 10% body fat.

🔥 Another client in his 70s, who struggled to move at first, is now walking six miles, dancing, and moving with ease – and has also shed 20+ pounds.

🔥 One busy mom of two has been used to intense cardio for years. Now, she’s broken through a weight barrier, feeling stronger and more confident.

🔥 A long-time client is at his lowest weight ever, dropping from over 320 pounds to the 230s, with his eyes on the 220s – sustainably and intentionally.

🔥 Another client, balancing a demanding career, has reached her lowest weight since high school.

Each of these clients has their own story and challenges, yet they’re achieving life-changing results. That’s the power of tailored guidance and direction with online coaching. If you’re ready to invest in yourself and want a coach who’s all in with you, I’ll be accepting three new clients in November.

Blueprint 360 Coaching

Photos from Blueprint 360 Coaching's post 07/12/2024

Blueprint 360 Coaching Client

I'll have two more openings this August.

If you're interested, please PM ME!

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Address


4921 W Frontage Road N
Rochester, MN
55901