Nu Movement

NOVEMBER GONG SOUND BATH WITH VESNA | Sunday, November 23 🍂 | 5:00 PM

NOVEMBER GROUNDING ✨

As Thanksgiving approaches, take a mindful pause with a Gong Sound Bath with Vesna to slow down, restore balance, and reconnect with gratitude.

Let the soothing waves of the gong quiet the mind, release tension, and ground your energy. Simply lie back, get cozy under a blanket, and let the sound wash over you.

Leave feeling refreshed, centered, and ready to embrace the holiday season with calm and clarity.

SIGN UP here: https://numvmnt.com/signup/gong-sound-bath

🎶 KIRTAN with Bhakti Vijaya 🎶
Live Music | Sunday, October 5 | 5:00–6:30 PM

EVER WONDERED WHAT KIRTAN IS?

Kirtan is a practice of sacred chanting that opens the heart and connects you - both within and beyond. Through simple devotional melodies and call-and-response singing, Kirtan invites joy, positivity and a deep sense of unity.

✨Rooted in ancient yogic and devotional traditions, this practice is open to everyone. Whether you sing along, listen quietly, clap, or simply let the sound carry you, Kirtan has a way of touching us all. Come l as you are and experience the magic of Kirtan!

✨Reserve your spot: https://numvmnt.com/signup/kirtantwsp

🚨 Nu Class Alert 🚨

Meditation for Beginners: No Secluded Mountaintop Required / Wednesdays, September 24th - October 15th / 7:15 PM - 8:15 PM

Meet Barbara Manion, a Certified Meditation Instructor with over 50 years of personal practice. She’s co-founded a successful corporate meditation program and focuses on scientifically-backed techniques like Transcendental Meditation.

With certifications in multiple healing modalities including Reiki and Shamanic studies, Barbara brings a wealth of knowledge to her practice. She’s also the Artistic Director of Makia Mana Malas, creating custom prayer beads, and an author with upcoming works.

Connect with Barbara

Class info / Sign up: https://numvmnt.com/signup/0ose8cj12yf2afonhkacpt5b68assx

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