Get Fit Beyond the Gym
Share
Every woman deserves to feel strong, healthy, and capable in her own body I can help you get there!
12/03/2023
I often get asked what is the difference between yoga and Pilates. In a nutshell, while yoga focuses on the holistic connection of mind, body, and spirit through poses and meditation, Pilates hones in on building core strength and stability through controlled movements. Both offer unique benefits, so it ultimately boils down to personal preference and fitness goals!" 🧘♀️💪
PILATES STRONG 5-week series begins January 7th! https://sutrapro.com/getfitbeyondthegym/pricing/checkout/JWUbTPGalh6xdPTs7opQ
12/02/2023
🌟 Exciting News! 🌟 Join the waitlist and kickstart your fitness journey with my brand-new class: Pilates Strong - 5 Class Series starting January 7! 💪✨ Unleash your inner strength, tone your body, and embrace a healthier you in 2024. Hosted online – let's make this your strongest year yet! 💖🚀
📧 [email protected]
Details:
📆 January 7, 14, 21, 28, Feb 4
🕰️ 8:00 am - 8:50 am
📺 Zoom
✨ $80
🔗 https://sutrapro.com/getfitbeyondthegym/pricing/checkout/JWUbTPGalh6xdPTs7opQ
Click here to claim your Sponsored Listing.
Category
Contact the practice
Address
Rochester, NY
