CrossFit RSG
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CrossFit RSG is a CrossFit facility located within the Rochester Sports Garden Complex. Certified, experienced staff and excellent facilities.
07/16/2026
When everyone hops on an available bike to finish the workout with the last person 🤍🙌🏽
07/13/2026
Moving the big boys this morning 7️⃣0️⃣ #️⃣
06/23/2026
Happy Birthday to Coach Josh! 🎉
Keeping us learning, laughing, and occasionally questioning your workout choices since day one. Thanks for everything you do for CrossFit RSG. None of this would be possible without you. We love you 🤍
06/21/2026
Cheers to the dads who balance family, work, and fitness and still find a way to give their best every day.
Happy Father’s Day to our Dads, Bonus Dads, Soon to be Dads, and Grandpas from CrossFit RSG 🤍
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Address
1460 E Henrietta Road
Rochester, NY
14623
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 9am - 10am |
