Progression Fitness
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Specializing in Results. Your Goals, your program. Personal Training, Group Classes and more
07/07/2026
What you do consistently matters more than what you do occasionally.
07/05/2026
Somewhere between 'I got this' and 'why am I doing this?' is growth. 😅💪
07/04/2026
🇺🇸 Happy 4th of July from all of us at Progression Fitness!
Today, we celebrate freedom, family, friends, and the opportunity to pursue our goals every day.
We hope your day is filled with great company, good food, and plenty of memories.
Stay safe and enjoy the holiday! ❤️🤍💙
07/02/2026
Not all progress happens right side up. 🙃
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
2625 Highway 14 W, Ste HIJ
Rochester, MN
55901
Opening Hours
| Monday | 5am - 8:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 8am - 12pm |
