Rochester Ecstatic Dance

I just loved seeing J. Lo and Shakira putting on such an amazing halftime show at this year's Superbowl (even if I only watched it on the internet afterwards)! There's a lot of controversy today about whether the show overly-sexualized women (too much skin, too many crotch shots, A POLE)?! As we know from our own experiences in ecstatic, there's nothing more empowering than expressing ourselves through dance and music! I think last night's show was a WIN for women, for dance as an art form and for proving that pole dancing isn't just for strip clubs anymore!

Come shed your inhibitions and self-judgement and join us for Ecstatic Dance in 2020!

A shout out to the man behind the musical healing Cody Sparks! We hope to see many of your smiling faces tomorrow night at ROCovery Fitness!