The Wellness Lab
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Experience the transformative impact of contrast therapy at The Wellness Lab. Recovery Re-Defined. We are dedicated to optimizing your wellness journey.
Bring your people. We’ll handle the rest. 🤍
Recovery is better together. See you at The Wellness Lab
07/07/2026
Sauna, cold plunge, repeat but there’s more happening beneath the surface. Swipe to see what contrast therapy is doing for your body🔥
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Start your holiday reset at The Wellness Lab🇺🇸
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No judgement here😂 Which sauna personality are you?👀
A little reminder to shift the mindset: movement is something we get to do, not something we have to do🤍
Your reset routine just got a summer update☀️
Check out our newly adjusted summer pricing, then book the service that helps you reset, recharge, and get back to feeling like yourself!
Your reset is better together🤍
06/16/2026
Your reminder to give yourself the reset you deserve.
Meet your body back at baseline at The Wellness Lab👏
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We like this view so much better🔥
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Call it therapy, call it recovery. Either way, it’s the reset we needed🙌🏼
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Click here to claim your Sponsored Listing.
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Contact the practice
Address
1350 University Avenue
Rochester, NY
14607
