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Conscious Wellness Rochester

Conscious Wellness Rochester

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A place to receive: a therapeutic massage, private yoga class, small group yoga, or restorative bod

You’re Never Too Old for Yoga 02/25/2023

https://www.nytimes.com/2023/01/25/well/move/yoga-seniors.html?action=click&algo=bandit-all-surfaces-time-cutoff-30_impression_cut_3_filter_new_arm_5_1&alpha=0.05&block=more_in_recirc&fellback=false&imp_id=312293613&impression_id=a5abaa32-b552-11ed-b4db-8dd015d0397a&index=3&pgtype=Article&pool=more_in_pools%2Fmove®ion=footer&req_id=685544660&surface=eos-more-in&variant=0_bandit-all-surfaces-time-cutoff-30_impression_cut_3_filter_new_arm_5_1

You’re Never Too Old for Yoga While not a cure-all, yoga offers countless health benefits to seniors.

To Get Out of Your Head, Get Out of Your House 11/19/2022

To Get Out of Your Head, Get Out of Your House Spending time in nature can help relieve stress and anxiety.

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Rochester, NY

Opening Hours

Monday 12:30pm - 7:15pm
Thursday 6:15pm - 8pm
Friday 8am - 11am
Saturday 8am - 2pm
Sunday 9am - 2pm