Project Calm LLC

I love this and I love that more and more athletes are coming out to talk more about mental health.

It’s ok not to be ok, You’re more than and athlete.

Collins: It's OK Not To Be OK, You're More Than An Athlete — ENC Moments Louisburg College student-athlete Lark Collins shares a message about the pressure of being a student-athlete and raising su***de awareness.

A few of the things we are seeing with our teens is the struggle with relationships, trouble with communication, and how to relate to others. This may be due to an increase of technology or the fact that our kids were put on hold for two years during Covid.

Groups allow for those connections where they can learn how to express feelings and thoughts with others. Feel free to reach out for an application or any questions you may have.