ShepUp Performance Center
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Private gym in Rockwall, TX run by JaCorey Shepherd, former NFL player and personal trainer. KU Alum
05/17/2026
We’re LIVE. Speed School is officially open — secure your spot before it’s gone. ⚡️
05/01/2026
🔥 Summer is coming… and so is your chance to LEVEL UP.
8-week Strength & Conditioning Program — spots are super limited.
High school & college athletes, let’s work. 💪🏽
Register now before it fills up! ⬆️
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Address
Rockwall, TX
75032
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 8pm |