ShepUp Performance Center
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Private gym in Rockwall, TX run by JaCorey Shepherd, former NFL player and personal trainer. KU Alum
05/17/2026
We’re LIVE. Speed School is officially open — secure your spot before it’s gone. ⚡️
05/01/2026
🔥 Summer is coming… and so is your chance to LEVEL UP.
8-week Strength & Conditioning Program — spots are super limited.
High school & college athletes, let’s work. 💪🏽
Register now before it fills up! ⬆️
🚨 Schedule Update 🚨
Starting Tuesday, 1/20, our High School Skills Classes will now start at 6:30 PM
✔️ High School DB/LB Skills
✔️ High School WR/RB Skills
Please plan accordingly, we can’t wait to get to work!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
Rockwall, TX
75032
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 8pm |
