Coach Anthony

One of the biggest mistakes fighters make is jumping too far or making too many movements just to avoid getting hit.

The goal isn’t to move the most—it’s to move the least amount necessary.

By slipping, rolling, or stepping just far enough to make your opponent miss, you stay in position to fire back immediately. This allows you to conserve energy, maintain balance, control distance, and create better counter-punching opportunities.

Remember: Efficient fighters make opponents miss by inches, not feet.