Veronica Constance

We finally have research (thanks to Dr. Kayla Oesterhoff) to show that the female body is different from the male body, which means we don't have to pay the price for the ignorance and dismissal of women's needs

🌀link in bio to book a free call with our team to discuss our globally accredited online programs centering somatics for the female body

Our body's primary regulator is oxytocin (research is based on my masters level training with Dr. Kayla Oesterhoff)

Without adequate amounts we cannot produce healthy s*x hormones nor can we regulate our nervous system

We receive oxytocin through pleasure, parasympathetic downregulation

-slow gentle movement and touch (self contact too)
-somatic practices that center downregulation
-emotional processing
-trauma resolution
-physical contact and intimacy with others (that's safe and consensual)
-segsual pleasure
-birth, pregnancy postpartum

After helping thousands of women heal and restore vitality in somatics, I haven't met a single woman who wasn't deficient in her primary regulator when she shows up to my door

It's time to change that . link in bio to book your free call and join our programs centering the female body