Stone Turtle Yoga

Yoga apparel is IN! Shop logo t-shirts, tanks, and the coziest sweatshirts of all time. And, join Jan for yoga every Tuesday at 6pm for her NEWLY UPDATED Mobility Flow class, which merges mobility exercises with vinyasa-style movement. She also teaches Core Yoga on Wednesdays at 9am!

More classes fill your cup are...
Hatha Yoga with Laurie: Mondays at 9am + Fridays at 10am
Prana Flow with Mariah: Saturdays at 10am

Movement is more than exercise—it’s the primary function of the body. Our bodies are mostly water, and what we know about healthy water is that it is constantly moving, changing phases, and cycling.

Moving dynamically is a requirement for optimal health and liberation in the body. In a world that often asks us to sit, push, and override our natural cues, intentional movement like yoga offers a return to vitality and balance.

Movement floods the body with a cocktail of happy hormones, which fill us with joy and help regulate our nervous systems.

Ready to feel more joy? Join us for movement that liberates. https://momence.com/u/stone-turtle-yoga-0FaWeQ

Ready to get moving? We're BACK at our summer studio at Cross Country Ski Headquarters on the east side of Higgins Lake! This week's classes are just what you need to awaken your body, clear your mind, and ignite your spirit. Join us! https://www.stoneturtleyoga.com/