Optimal Wellness Solutions

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OWS Welcomes Jeanne Lecher!! I am Jeanne Lecher, and I’ve spent over 40 years walking alongside the healing journeys of others—through nursing, massage therapy, energy work, and soul facilitation.

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Evolution and Anxiety New Clients Special: mention this article to receive $30 off your first session. Optimal Wellness Solutions is located at 2489 Rice St., Ste. 130, in Roseville, Minnesota. For more information or to schedule a session, call 651-340-1233 or visit RosevilleOptimalWellness.com. 

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Things I lost in 2025 I lost a few things in 2025, but this blog is about weight loss. This is my journey and what has been working for me. Please note: there are many ways to skin a cat. Strap in; this is a long one. I lost 15-20 pounds this year. I say 15-20 because I’m unsure exactly how much I weighed when the yea...

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A Better Night of Sleep?