Southern Maine River Rats

Southern Maine River Rats

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We are the Southern Maine River Rats Baseball Organization. We are a development program for players 6u - 18u. 🔴⚾️⚫️ Join the family!

Physical Therapist and Strength and Conditioning Specialist Kevin Aylward is back! Check out his demonstration of exercises that a basketball player, as well as other multi-directional athletes, could use to help rehabilitate an ankle sprain or improve ankle stability. These same exercises can be used to reduce the risk of ankle.

05/18/2026

https://www.instagram.com/reel/DXZil8_jo1e/?utm_source=ig_web_copy_link

Physical Therapist and Strength and Conditioning Specialist Kevin Aylward is back! Check out his demonstration of exercises that a basketball player, as well as other multi-directional athletes, could use to help rehabilitate an ankle sprain or improve ankle stability. These same exercises can be used to reduce the risk of ankle.

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Category

Sports Clubs

Contact the business

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Telephone

+12072741417

Website

https://sm-athletics.com/index/sm-river-rats

Address

15 Lund Road
S**o, ME
04072