Center Seven

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Please support ❤️

We are so lucky to have such amazing performers and musicians lined up for our Saturday evening Benefit Showcase at the festival!

To give back to the amazing cultures and community the art form of raqs sharqi comes from: we are offering a ticket to the showcase for anyone donating $25 or more to the PCRF - Palestine Children's Relief Fund 🍉

You can donate directly to the PCRF via our fundraiser link here : http://pcrf1.app.neoncrm.com/capitalcityraqs2024

☀️

Tonight we made a list of ways to describe the characteristics and qualities of the breath. We explored physical characteristics, feelings, inherent, imaginative & sensory experiences. We observed the breath before, during, and after our asana practice.

🔆Thank you all for sharing!🔆

🍃When we simply observe the breath, without trying to shape it or change it, all that is riding on the breath, is revealed. Lean in. 🍃