BindZone

absolute LAST CALL to sign up for our next Mon 6p Zumba STARTING TOMORROW, July 6: www.thebindzone.com/service-page/zumba-with-lisa-2

sign up for our next Tues 6p Zumba starting Aug 4 here: www.thebindzone.com/service-page/zumba-with-annalise-8

July Newsletter! want regular updates? subscribe at the end of this newsletter (: only 1-3 emails are sent out per month - no spam

July Newsletter 8wk Zumba, Small Group Coaching, Herbal Workshop, Open House & more!

we have another milestone to celebrate!! eric is my one and only male client at the moment, and training him has been such a joy. last year, his parents made a post on FB that they were looking for someone to work with him, and he has been a member of BINDZONE since june 2025!
although i have trained people with usual aches and pains, or injuries that need modifications .. training eric has introduced me to a new realm of fitness - adaptive fitness for autism. lots of trial and error has occurred to see what works for his abilities, but we finally have a solid routine that works (we change things every so often), and he knows our little circuit by heart. he gives his all in every session, and i love watching his form and strength progress over time.
at the end of every session, i ask how he feels, and i always get the response of “happy”. i look forward to our tuesdays and thursdays together, here’s to 100 sessions!! congrats eric 🥳

we still need 2 more sign ups for this class to run. book ASAP!!

have you signed up yet?!
our next Mon 6p 8wk Zumba class begins on July 6. don’t wait until last minute, we still need 4 more sign ups for this class to run. claim your spot here: www.thebindzone.com/service-page/zumba-with-lisa-2
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🏠113 Main St. Salem NH
📧[email protected]