Jessee Timothy G DR

Use of electronic (digital) visual media can cause eye strain. This happens when the eye has to refocus constantly. Although research into electronic media based eye strain is ongoing, it is widely believed to be the most common problem associated with the use of computers, games and other digital entertainment media.

While many people think that working in front of computer monitors all day damages your eyes, this is untrue. In fact, staring at computer monitors all day simply tires your eyes more easily.

You probably already know blinking is good for your eyes. It provides them with soothing and essential moisture. Care to guess how often the average person blinks per minute? If you guessed 18 times or so, you're right.