A Work In Progress : Yoga Studio

Welcome to the Upside-Down!

Interested in flipping your perspective but not sure where to start? We’ve got you covered. In this fun and supportive 2-hour workshop, you’ll learn the fundamentals of inversions, including basic theory, proper body alignment for maximum results with minimum effort, and techniques to help you build strength and skills safely.

Going upside down can feel intimidating, but with the right knowledge, preparation, and guidance, it doesn’t have to be. We’ll break down the mechanics of inversions, explore safety principles, and help you develop the confidence needed to take your feet off the ground and trust your body.

The benefits go beyond the mat. As you build confidence in your inversion practice, you’ll discover how that sense of accomplishment and self-belief can carry into other areas of your life as well.

Saturday, June 27th
1 – 3 pm

Early Bird Pricing (register by Monday, June 22nd): $30 per person
Cost after June 22nd: $45 per person

Register now! Spaces are limited, and this workshop is expected to fill quickly. Reserve your spot today and take the first step toward seeing the world from a whole new perspective.

SECURE YOUR SPOT HERE - https://api.hellowalla.com/previews/131896?b=13547&type=enrollment

We're excited to announce that we are now an official reseller of Jade Yoga mats and accessories!

We can't wait to bring our yoga community some of the grippiest mats available. If you've ever struggled with slipping and sliding during your poses, you'll be amazed by the stability and traction that Jade Yoga mats provide. Whether you're flowing through vinyasas or holding challenging balances, these mats are designed to help you stay grounded and confident in your practice.

This is a pre-sale order opportunity. To be included in our first shipment, all orders must be placed by July 6th.
Have questions? Curious about the difference a Jade mat can make? Feel free to ask us, or try one of our instructors' Jade mats before you decide. We'd love for you to experience the grip for yourself!

More info available in studio or check out what Jade offers at jadeyoga.com

Ready to order? Simply let your instructor know after class, and they'll help you place your order for your new favorite mat. Note: All product sales must be made in studio.

We can't wait for you to practice on these amazing mats!

Mother Nature had a little temper tantrum!

5:30 am Sculpt + Strength is CANCELED in the morning.

We will assess the studio in the morning and post here if there are any further cancellations.

Hope everyone is safe and sound!!

SMOKY HILL RIVER FESTIVAL WEEK IS HERE!!
We wait for this week all year long, and it's finally time! 🎶☀️

To celebrate, A Work In Progress Yoga Studio is taking yoga OUTSIDE and into the community! Join us under the shade of the trees at Tony’s Pizza Events Center for TWO FREE all-levels flow classes:

Friday at 9:00 AM
Saturday at 9:00 AM

Come move, stretch, breathe, and groove with us in the beautiful June weather! Whether you're a longtime yogi or stepping onto the mat for the very first time, everyone is welcome.

- Totally FREE
- No wristband required
- Outside the festival gates
- All levels welcome

Please note: The studio will be CLOSED from Thursday evening through Sunday while we enjoy all the Riverfest fun together.

- Last class in the studio:
Thursday Yin at Noon
- First class back in the studio:
Monday at 9:00 AM for Yoga Sculpt

Grab a friend, bring your mat, and start your Riverfest day with some movement and good vibes. We can't wait to practice with you under the trees! 🌳