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Sports performance, personal training, strength & conditioning, speed & agility, combine prep, post-
03/25/2026
A strong upper back and triceps makes a good combination for hitting bombs. Nice shot Tyler Hunt Bennett Baseball.
10/29/2025
Congratulations to our own Benny Maldonado with his 13u tournament win this weekend. Always working hard every time he comes in and never lets off the gas.🔥☄️
10/04/2025
Great win today for Lycoming University with our own Braden Baum #44 making the plays.
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799 N. Salisbury Boulevard Unit 1200
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