Baseline Massage

"That's the spot."

Sometimes we're talking about a tight muscle. Sometimes we're talking about an opening on the schedule.

A few appointments have become available this week:

📅 Thursday, July 16 • 4:00 PM (up to 90 minutes)
📅 Friday, July 17 • 2:30 PM (30 or 60 minutes)

If one of these appointments works for your schedule, you can book online at baselinemassage.com or call/text 704-431-2873.

⏸️ Your reminder to pause.

A few massage appointments are still available this week:

• Monday, July 14 – 4:00 PM (60 minutes)
• Tuesday, July 15 – 4:00 PM (30 minutes)
• Wednesday, July 16 – 11:30 AM (30 minutes)

July is moving by quickly, and so is the schedule.
If your body has been asking for a break, ⏩ Fast-forward to the part where you finally take care of yourself.

💻 baselinemassage.com
📞 704-431-2873

"To touch the surface is to stir the depths." — Deane Juhan, Job's Body

Sometimes the hardest part of scheduling a massage isn't deciding to book—it's finding a time that actually works.

If you've been wanting to come in, but life and your calendar haven't cooperated, this may be the opportunity you've been waiting for.

We have an appointment available Wednesday, July 8 at 1:00 PM for up to a 2-hour massage.

Whether it's your first visit or you've been meaning to come back, you'll find a space designed with one purpose in mind: helping you slow down.

A quiet atmosphere. Thoughtful bodywork. Time focused entirely on your needs. No rush—just professional, individualized care in a place where you can simply breathe.

📍 Baseline Massage
📞 Call or text 704-431-2873
💻 Book online at baselinemassage.com

We hope everyone had a fun and safe holiday weekend! ☀️🇺🇸

After the cookouts, travel, time in the sun, and all the excitement, you may find yourself needing a little time to slow down and reset.

As we head into the week, our only current massage availability is:

📅 Thursday, July 9, 60 minute sessions either 12:30 PM or 3:00 PM.

If those times don't work for your schedule, ask to be added to our wait list. We'll reach out if an appointment becomes available that fits what you're looking for.

Sometimes the best way to recover from a busy weekend isn't doing more... it's finding a quiet place to simply breathe, relax, and let your body catch up.

📞 Call or text: 704-431-2873 💻 Book online: baselinemassage.com

🌡️ 100.5°F... in the shade.

That was the temperature outside Baseline this afternoon.

As we head into the holiday weekend, many of us will be spending time outside enjoying cookouts, parades, fireworks, and time with family and friends. While you're making memories, don't forget to take care of yourself, too.

💧 Stay hydrated—even if you don't feel thirsty. 🧴 Wear sunscreen and seek shade when you can. ❄️ Take breaks indoors or somewhere cool if you've been outside for a while. 🐾 Make sure pets have plenty of fresh water and never leave them in a vehicle. ❤️ Check in on elderly neighbors, friends, or family members who may be more vulnerable to the heat.

A little preparation can go a long way toward keeping everyone safe this weekend.

As a reminder, Baseline Massage will be closed Saturday, July 4, so we can celebrate Independence Day with our family and get some much deserved rest. We'll reopen with our normal business hours next week.

Have a safe, happy, and healthy holiday weekend. 🇺🇸

☀️ It's hot out there... really hot. 🍋

If you need a break from the heat, we've got a cool, quiet place waiting for you.

Take a few minutes to cool down, relax, and enjoy an Automated Chair Massage.

❄️ A cool escape from the heat
💆 Zero-gravity massage chair
💛 Calm, peaceful atmosphere

Just $1 per minute (10, 20, or 30 minutes).

We're open until 3:30 PM today. Call or text 704-431-2873, and we'll save you a seat.

🥵 The heat is here.

With temperatures climbing into the triple digits this week, take a few extra steps to take care of yourself.

A few simple reminders: 💧 Drink water before you feel thirsty. 🧴 Wear sunscreen and reapply as needed. 🧢 If you're spending time outdoors, take frequent breaks in the shade or air conditioning. 👕 Choose lightweight, breathable clothing. 🍉 Eat foods with a high water content like watermelon, cucumbers, and oranges. 👶🐶 Never leave children or pets in a parked vehicle—even for a minute.

Heat doesn't just leave you sweaty. It can contribute to headaches, muscle cramps, fatigue, dizziness, and increased tension throughout the body.

Slow down when you need to. Your body works hard to keep you cool, and giving it the water, rest, and time it needs makes all the difference.

Stay safe, stay hydrated, and do your best to enjoy the sunshine. ☀️💙

Hello July! ☀️

Summer is in full swing, and so is the schedule at Baseline.

Currently, the next available massage appointment is:

📅 Wednesday, July 8 at 3:30 PM (60 minutes)

After that, the schedule begins to open up.

A few scheduling notes for this month:

🌅 The next early morning appointment is July 22. 🌙 The only remaining after 4:30 PM appointment this month is July 14 at 5:00 PM (60 minutes). 🕛 Midday appointments are currently the easiest sessions to schedule beginning the second week of July—and honestly, escaping the summer heat for an hour of quiet and self-care isn't a bad idea.

Please note Baseline will be closed:

🇺🇸 July 4 🏖️ July 24-25

Other than those dates, we're here and ready to help you move, heal, and feel your best all summer long.

Can't find a massage appointment that fits your schedule? Don't forget about our automated chair massage! It's a convenient, budget-friendly option for summer aches and pains when time is limited.

As you head into the summer months:

💧 Hydrate. ☀️ Wear sunscreen. 💆 Schedule your massage.

Saturdays!

Our next available Saturday massage appointment is currently August 1, and from there, Saturday availability is very limited.

We get it—weekends are often the only time many people have to slow down and focus on themselves. But because of that, Saturday appointments tend to fill quickly around here.

If your schedule allows, consider a midweek session and save your weekends for family, fun, and everything else summer brings.

For those who prefer Saturdays, planning ahead is essential. We maintain an ongoing Saturday cancellation list, but the best way to secure a Saturday appointment is to book in advance... and usually well in advance.

📅 Schedule online at baselinemassage.com⁠ or call/text 704-431-2873 to be added to the Saturday cancellation list.