Radiance Rising

INTEGRATION-a process of combining things into harmony. I know there are many options for education & training in health and wellness. There is always a new modality or a different spin on how to connect with our inner self. I am glad there are options for all, but can we have a moment to check in?????
You don’t always need to read the latest self-help book, enroll in the next class, pay for the newest modality, listen to another podcast or study SO much. 🛑stop. 🧘🏽sit. 🫁breathe. 👂listen. Allow all that you HAVE worked on or read or heard to INTEGRATE. Allow yourself space to just be. As you slow down and come into a state of rest the answers become clear, the path reveals itself. Your subconscious is allowed to connect the dots and find solutions the thinking mind cannot reach. If you’ve ever experienced the phrase “Sleep on it” when trying to figure out a problem, you know exactly what I’m talking about. A state of rest and of integration is a necessary state of non-active doing. So, slow down. Do not be enchanted by the next shiny thing. Integrate the healing you’ve been actively working on.

Let’s collaborate!! When would you like to set a weekly meditation practice? Share with me and let’s see what we can start together! 🌆🌇🏙🌃🧘🏻‍♀️🧘🏻