Pomegranate

A day in West Marin to reset your energy and clarify your purpose and priorities. Yoga, nourishing lunch, time in nature, and guided conversation all included ✨

Well… it’s may not be Shannon’s Yoga Barn, but I am pictured here in an actual barn with a yoga studio. 🤩

I am taking on the Thursday evening Vinyasa class at Point Reyes Yoga for the next six weeks and would love to see you there! Class is 6-7:15 PM and will always feature a long savasana.

Point Reyes Yoga is in Toby‘s Feed Barn, which is closed in the evenings so you need to enter through the back gate right across from the park and public bathrooms.

I will also be teaching Gentle Flow this Saturday, July 12 at 8:30am ✨💕

Pre-register for class at pointreyesyoga.com

Mother - Daughter Yoga in April was so special. It was a joy to host with my own (16 year-old) daughter and to watch her step into her own gifts.

Our day was full —but relaxing. We shared a yoga practice together and did fun partner poses between the moms and daughters. Daughters learned how to use the props to set up their mamas in savasana. ✨

We had a guided conversation, yummy lunch, and ended with a craft (and time for the girls to run around outside and play with the goats)

Kate and I hope to offer more retreat days like this! Stay tuned ❤️ 🐐 🌲 🧘‍♀️