Sensitive Youth

HSP How To: Are there physical conditions or ailments that HSP’s are more prone to due to the build up of chemicals in the body when overwhelmed?

No easy answers my friends, but how about a brainstorm? HOW DO YOU DETOX?

HSPs- YES! And here is my advice. If you feel like you are impacted by the chemicals in your life and in your body, you probably are.

Don’t hesitate to take care of yourself in relation to that.

How? I can’t tell you specifically, and not everyone can do everything, but here are a few ideas:

Remove yourself from the chemicals. Some products I use: Berkey Water Filters, scent free and chemical free body care and laundry and cleaning products, Saladmaster cookware! But it goes so much more deeply.

DETOX: whatever that means to you. Your holistic medical professional can guide you.

But, detox also happens through sweat and urination, so exercise more and drink more clean water–while serious chemical issues won’t be cured that easily, everyone will feel better if they improve on these two simple (not always easy) do-it-yourself detox tools.

We’re having our HSP Tools and Topics – live coaching tomorrow! Come and join us – https://areyouhighlysensitive.thrivecart.com/september-5-ayhs-office-hours/

Sensory Processing Sensitivity — the trait of highly sensitive people is innate.
This means we were born with it. It is always present. But… maybe you find yourself more sensitive or newly highly sensitive. It could mean that you don’t actually have the HSP brain.

Trauma can create a strong sensitivity to your environment, for example.

OR maybe you always were highly sensitive but in your childhood it was honored and not a problem!

Then… something happened that created stress, and p**f, your sensitive brain isn’t okay anymore. NOW you feel highly sensitive. The why doesn’t matter.

If you are sensitive for any reason, your brain needs you to design a life that takes care of YOU. �

I invite you to join our office hours tomorrow, August 19th Noon US Eastern time. If you sign up, you will also receive a webinar on Parenting with Differential Susceptibility.

Together we will reframe childhood and transform the lives of the kids we know.

Register here: https://alane-freund.mykajabi.com/offers/wXL2mG3R/checkout