Functional Bodybuilding

⏰ FINAL HOURS to register for Awaken Training Series! Registration closes at 5pm - don't miss out on 12 weeks of Functional Bodybuilding to get you Built, Not Burnt. How?
⏳Tempo training improves mind muscle connection, joint stability, and strength. Like Olympic lifting, powerlifting, or functional fitness? Train those positions to get STRONG, not stuck!
🦵Unilateral work evens out side to side imbalances and helps you get more from your body - plus exposes you to a huge variety of useful movements for yourself or your clients in gaining strength and working around injuries.
🧠 Smart conditioning develops your ability to go long, short, fast, heavy, light, and everything in between. One speed does NOT fit all. Try these fun workouts and still have enough energy to come back and hit it tomorrow.
🔜 Speaking of tomorrow, we start MONDAY, JULY 8. Final hours to register - link in bio!
@ Revival Strength

👁 GET READY TO AWAKEN 👁
⏰ Registration opens TOMORROW and I'm so excited to share an ALL NEW Awaken Training Series with you all. I've learned so much from our participants and this new cycle takes the strength and skill progressions, intentionally designed conditioning, fun warmups, and more in new directions.
🏆 Come explore your movement, return to QUALITY, build your base, and love your training for the next 12 weeks and beyond. Register by Wednesday at 5pm Pacific for bonus workouts to start on right away. Link in bio!

🔥 Built Not Burnt 🔥
⏰ The Open is over...for now. Only six months until its return - how will you use this time? Instead of the spray and pray approach (lots of random workouts, no real focus) join Awaken Training Series this Sunday!
💪 This progressive program gives you all the fun of skill and intensity work, WITH the motor control and strength that gets you built, not burnt. Put the moves you've seen here together with 12 weeks of training.
👁 Rebuilding Season is coming. Sign up early for bonus workouts - link in bio for free sample while you wait!