argowhealth

ARGOW Health is a lifestyle medicine practice focused on preventative medicine and healing chronic disease.

03/03/2023

Can this be healthy? Why yes! Oats, flax, h**p seeds, berries make these pancakes delicious, filling and nutritious.

11/11/2022

Family meals are associated with reduced disordered eating, substance abuse, depression, su***de and an improved quality of life, higher academic performance in children.

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ARGOW Health

ARGOW Health is a Lifestyle medicine practice. Lifestyle medicine is the evidence-based practice of helping individuals and families adopt and sustain healthy behaviors that affect health and quality of life. Its approach is comprised of:

Use of a predominantly whole food plant-based diet

Regular physical activity

Adequate sleep

Stress management

Avoidance of risky substance use, and

Use of other non-drug modalities that promote health and prevent disease

Lifestyle practices and health habits are among the nation’s more important health determinants. Changing unhealthy behaviors is foundational to medical care, disease prevention and health promotion.

Our mission at ARGOW Health is to create an ongoing partnership between patient and physician to prevent or resolve chronic illness and thrive.

Visit us at argowhealth.com or call 925-240-3706 to get more information.

Telephone

+19252403706

Website

http://www.argowhealth.com/

Address

2303 Camino Ramon, Suite 220
San Ramon, CA
94583

argowhealth

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