Cantrell Chiropractic Inc.

Nerve Gliding For Carpal Tunnel ✋

Researchers have found that a 4-week program of nerve gliding exercises helped relieve the symptoms of carpal tunnel syndrome. And another study concluded that nerve mobilization therapy, like what we offer, is even more effective than exercise for improving pain, function, and strength! 👍

Take a look at one of our favorite exercises for CTS, then call our office to book an appointment today! ▶️https://bit.ly/3ap6fIk



Source: https://www.sciencedirect.com/science/article/pii/S0161475420300452

Chiropractic: The Recommended Standard Of Care 👍

A recent study demonstrated improvements in spinal pain and disability when adding chiropractic care: “Offering (chiropractic) services in primary care may help to address pain and disability, and hopefully limit external referrals, advanced imaging, and opioid prescriptions.”

Chiropractic care is no longer an “alternative” but rather the recommended standard of care for many muscle and joint problems. You win when chiropractors are on your healthcare team. ✅

Take a look at this infographic to learn more about what chiropractic care can do for you! https://bit.ly/3Blh2zC



Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7495928/

Don’t Let Your Cell Phone Take Over Your Body 📵

A recent study found that up to 9 out of 10 mobile phone users suffer from related muscle and joint complaints! “Neck and upper back complaints had the highest prevalence rates ranging from 55.8% to 89.9%.”

Check out this infographic for our top tips on cell phone safety!

Lumbar Discs In Young Patients 😫

Researchers have found that early-onset lumbar disc problems may be present in up to 58% of young back pain patients. 👎

If you or someone you know suffers from lumbar disc problems, don’t wait until it’s too late. Watch the video below to learn more! ▶️ https://www.youtube.com/embed/HzeWQYQcIts?rel=0



Source: https://www.sciencedirect.com/science/article/pii/S097656622030343X

Stenosis? Spinal Manipulation Can Help ✅

Patients with low back stenosis often report pain, tingling, numbness, or weakness in their legs. 👎 Fortunately, a recent study has found that spinal manipulation may help: “The results of this study suggest that manual manipulation therapy is an effective intervention for treating pain and dysfunction in patients with lumbar spinal stenosis.”

So if you can’t walk quite as far as you’d like, give our office a call today to start feeling and walking better! 🚶‍♂️



Source: https://www.jstage.jst.go.jp/article/jpts/32/8/32_2020-058/_article/-char/ja/

Arthritis and Weather ❄️

Researchers have confirmed that arthritis symptoms and joint pain ARE connected to the weather. In fact, more than half of knee arthritis sufferers (57.5%) perceive the weather as affecting their symptoms. Check out this new infographic to learn how weather affects pain. 👉 https://bit.ly/3Ab9IWf



Source:https://www.researchsquare.com/article/rs-142168/latest.pdf