Dr. Dhesi - DC Private Practice San Ramon California

Before ... There’s a better way to warm up than

There’s a better way to warm up than stretching It's time to break up with pre-workout stretches. Dynamic warmups will get your body moving and prepared for whatever activity you're about to do.

Common joint pain treatment may be more harmful than thought injections for or .. may increase future arthritis and surgery outlook

This common therapy for joint pain may do more harm than good The shots may speed up the progression of arthritis and hasten the need for surgery.

Eat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice.

Eat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice. The evidence is too weak to justify telling individuals to eat less beef and pork, according to new research. The findings “erode public trust,” critics said.

Effect of Low-Carbohydrate and Low-Fat Diets on Pain in Individuals with Knee Osteoarthritis reduces

Effect of Low-Carbohydrate and Low-Fat Diets on Pain in Individuals with Knee Osteoarthritis AbstractObjective. Osteoarthritis is the most prominent form of arthritis, affecting approximately 15% of the population in the United States. Knee osteoarthri