Sangini Sood, Psy.D.

On World Mental Health Day, let’s remember that taking care of mental health, ours and others, benefits us all.

I am so honored to have been asked by the incredible organization to speak about the impact of on employees working from home while balancing their families.

It’s amazing to see big names like this one, and other companies around the Bay Area really step up to support their staff and employees during this unprecedented time.

💙💛

Such a great read. I’ve been finding myself in many sessions talking about how to support kids, how to help create structure, how to help them through this challenging time. It’s important to remember that WE also need support, structure, time to manage our own emotions, how to grieve the things/events/people we have also lost during this time, no matter how big or small. Take some time today for yourself. Our kids are resilient and will remember how this time felt, rather than what cool craft or activity they did, and that is something we, as parents, can have the biggest impact on.

I’m the Mom Who's Failing at Quarantine, Who’s With Me? In the weeks since becoming homebound in our new Covid Life, I've been experiencing some next-level mom-guilt. I am basically failing quarantine, and, problem is, I don't know when I'll be able to turn it around.