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Have a great Sunday

Doggyland Kids · TikTok 399.3K likes, 5261 comments. “A 4yr Old Star with Bars ⭐️ Coming in with some AFFIRMATIONS‼️ Go VanVan! Go VanVan! We’re “Playing Outside Everyday!” Y’all ready to see more of DOGGYLAND x VanVan?”

Saw this for Mental Health Awareness Month:

Researchers are calling for EXERCISE to be a mainstay approach for managing depression as a new study shows that physical activity is 1.5 TIMES more effective than counseling or the leading medications. 😳

New study:

Exercise more effective than medicines to manage mental health, study shows Researchers are calling for exercise to be a mainstay approach for managing depression as a new study shows that physical activity is 1.5 times more effective than counseling or the leading medications.