Stomp & Shake Cheer With Coach T

Manor, Texas Cheer Camp — That’s a wrap! 🖤💛
We came, we learned, we SLAYED! 💪🏾📣

From Day 1, the Manor Mustangs brought the energy and locked in as we built the foundation with:
✔️ Stomp & Shake technique
✔️ Motion drills & voice projection
✔️ Conditioning (y’all loved to hate it 😅)
✔️ Stunts & safety skills
✔️ Even a trip to the weight room for strength training!

This squad showed growth, heart, and hustle — every single day. From pushing through tough workouts to embracing new challenges with confidence, they embodied what cheer is really about: teamwork, discipline, and FUN.

I’m so proud of how far they’ve come in just a few days! Can’t wait to see what y’all bring to the sidelines this season. 💥

Manor Mustangs — keep the stomp strong and the energy louder. Coach T is proud of y’all! 💛📣

📣 Calling all trainers & cheerleaders! 📣

I’m looking for a cheer-focused trainer, former HBCU cheerleader, or Champagne Alumni located in or near Austin or Houston, TX!

I’ll be hosting a Stomp & Shake Cheer Camp during the first week of July, and I’m in need of an assistant coach to join me.

💪🏾 Experience in cheer workouts, technique, and team-building preferred!

✨ If you or someone you know would be a good fit, please tag them or DM me ASAP. This is a great opportunity to pour into young cheerleaders and represent the culture!

Thank you! 💙📣