Walton Wellness

Emotional and physical healing is a personal journey.

A step-by-step process.

My role as a coach is to help people figure out what their next best step is.

I follow my intuition to decide which tools to use.

It's one of my all-time favorite things to do!

For example, today I used Emotion Code with one of my clients to address a Heart Wall she had built up to protect herself emotionally. She is feeling lighter and more self-assured.

Another client shared her thoughts and feelings from a session we'd recorded with her and her mother and we used metaphors to successfully process some old emotions. She immediately noticed how much lighter and freer she felt after she chose to move what was holding her back.

Healing can be simple and still highly effective.

https://www.waltonwellness.com/blog/when-you-come-to-a-fork-in-the-road

When You Come To A Fork in the Road