CrossFit Sandy

🌳 PARK WOD THIS SATURDAY 🌳

Join the CrossFit Sandy crew for a fun outdoor workout this Saturday at 8:00 AM at Lone Peak Park!

Fresh air, good people, and a great sweat to start the weekend ☀️
All fitness levels welcome — just bring water, good vibes, and maybe a friend to start out strong for Bring A Friend Week!!

📍 Lone Peak Park
🕗 Saturday @ 8:00 AM

See you there!

Strongman & Powerlifting Classes

Coach Jerrod will be transitioning his current weightlifting classes into a Strongman and Powerlifting-focused program. We're excited to bring this unique training opportunity to the gym and offer even more ways for our members to build strength and challenge themselves.

Class times will remain:

* Wednesdays at 6:30 PM

* Saturdays at 8:00 AM

We hope you'll come check them out!

One of the best parts of this gym?
No one does hard things alone here.

Midweek reminder that your people are waiting for you in class. 💗

📸

Grab your workout buddy and join us TOMORROW at CrossFit Sandy for a fun workout! Nothing better than sweating it out with your people 💪

And don’t forget — MURPH is this Monday! 🇺🇸

🕖 7:00 AM — Early Murph
💙 8:30 AM — Smurph
🏋️ 9:15 AM — Adult Murph

🥞 Breakfast potluck to follow!

Whether you’re going full Murph, half Murph, or just coming for the community, we’d love to have you there. Let’s kick off Memorial Day together ❤️🤍💙


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