Wasatch Family Therapy

The college application process is about more than getting accepted to a school. It’s a season of big decisions, changing roles, and preparing your teen for adulthood.

Supporting them doesn’t mean doing it for them. It means helping them build the confidence to navigate what’s next.



Not every student is ready for a traditional four-year college immediately after high school—and that’s okay.

Community college, trade school, a gap year, or entering the workforce may be a better fit depending on your teen’s goals, readiness, and interests. The best path is the one that aligns with who they are, not what others expect.

Before choosing a college, encourage your teen to explore what genuinely interests them.

Learning about their strengths, values, and potential career paths can make choosing a major—and eventually a college—feel much less overwhelming.

College costs can create stress for the whole family.

Talking openly about application fees, financial aid, scholarships, and what everyone can realistically contribute helps reduce uncertainty and makes future decisions easier.

Every college offers a different experience.

As you visit campuses, pay attention to more than academics. Think about class sizes, campus culture, housing, extracurricular activities, and where your teen feels most comfortable and supported.

College applications involve essays, recommendation letters, transcripts, deadlines, and financial aid forms.

Creating one organized system to track everything can reduce stress and help your teen stay on top of the process without feeling overwhelmed.

The transition from high school to adulthood can bring excitement, uncertainty, and stress for the entire family. Therapy provides a space for teens to build confidence, manage anxiety, and make thoughtful decisions, while giving parents support as they navigate changing roles and strengthen communication.

Whether you’re preparing for college or exploring another path after high school, Dr. Paige Lowe and the therapists at Wasatch Family Therapy are here to help your family navigate this transition wit

For many people, body image struggles are not really about swimsuits, photos, or the number on a scale. They are about belonging, acceptance, aging, self-worth, and the desire to feel at home in our own skin.

Learning to navigate those fears with greater compassion and flexibility is part of developing a healthier relationship with ourselves.

You can read more on the Wasatch Family Therapy blog.

If you are struggling with body image concerns, disordered eating, self-esteem challenges, anxiety, or depression, therapy can provide a space to explore those experiences and develop new ways of relating to yourself. Appointments are available with Samantha Roundy and other members of our team.

📍 Farmington, Lehi, Sandy
📲 801.944.4555
📧 [email protected]