Ahava Life Coaching

Ahava Life Coaching

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We educate with love so you can create.

12/13/2025

Incline Bench for 4 sets of 8 reps at 120% body weight. I wasn’t this strong in my prime (granted, I was a belligerent drunk and drug addict)… 🤔

12/05/2025

What is “real” anyway?

12/03/2025

Name it; Claim it; Change it. Shadow work is not intended to destroy the “darkness” within. It is to understand it, to integrate it, and to give it playgrounds where it can creatively exist doing the least harm possible.
We all have monsters within. We all have angels within. Both are required and both protect us and guide us.

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Address


947 E 10715 S
Sandy, UT
84094

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 11am - 5pm