Ahava Life Coaching
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We educate with love so you can create.
Incline Bench for 4 sets of 8 reps at 120% body weight. I wasn’t this strong in my prime (granted, I was a belligerent drunk and drug addict)… 🤔
12/05/2025
What is “real” anyway?
12/03/2025
Name it; Claim it; Change it. Shadow work is not intended to destroy the “darkness” within. It is to understand it, to integrate it, and to give it playgrounds where it can creatively exist doing the least harm possible.
We all have monsters within. We all have angels within. Both are required and both protect us and guide us.
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Website
Address
947 E 10715 S
Sandy, UT
84094
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 6pm |
| Saturday | 11am - 5pm |
