Meditate In Orange County

😞 SATURDAY MEDITATION RETREAT 🙂
May 16, 10AM - 1PM | with Resident Teacher Kadam Amy | Everyone is welcome |

Painful emotions such as anxiety, sadness, anger, or overwhelm are a part of life—but they don’t have to take over our mind. In this retreat, you will learn practical, meditation-based methods to respond to difficult emotions with clarity, calm, and kindness.

10:00am - 11:15am Session 1
11:15am - 11:45am Break
11:45am - 1:00pm Session 2

👉 REGISTER HERE
https://www.meditationinorangecounty.org/how-to-manage-painful-feelings/
More Info 949-350-3312

#ɪɴɴᴇʀᴘᴇᴀᴄᴇ 🍊

We enjoyed a wonderful Tea and Meditation at McKenna's Tea Cottage
Special thanks to the amazing staff, volunteers and participants. ☕ 🍰

JOIN US FOR MORE MOTHER'S DAY EVENTS 🌹

KINDNESS OF OUR MOTHER 💐
Sunday Meditation, May 10, 10-11:30AM

THE HEART SUTRA: OVERCOMING OBSTACLES 💙
Saturday Retreat, May 9, 10AM - 1PM

With Resident Teacher Kadam Amy Peng 🙏🏼

➡REGISTER HERE
https://www.meditationinorangecounty.org/sunday-drop-in-meditation-class-santa-ana-3/ $15 | Free for Members 👩‍💻

https://www.meditationinorangecounty.org/the-heart-sutra-overcoming-obstacles/ $25 | Members $15 👨‍💻

Everyone is welcome 🥰

231 E. Memory Lane, Santa Ana📍
949-350-3312 📱