Santa Fe To-Shin Do Club

Thank you Mark for making this amazing video!

GRAVITY & ZEN Created using Magisto on November 8, 2015. Share your story using the free video editing app that transforms your photos and videos with the swipe of your finger. Available for Android and iOS.

Biomechanics of a wrist lock | ninjathlon Understanding the biomechanics of a lever on the wrist can be useful to its practice, however, it requires at least a basic knowledge of the anatomy of this area of the body and of its kinesiology. The technique that we are going to discuss today is hon gyaku (本逆), because of its simplicity and also…