Capd Period

We have talked about dating on your period before. Here are more tips!☕
🥂 Be honest with your date about being on your period
🥂 Make sure to avoid drinking, it can have a huge effect on your period
🥂Don't be afraid to reschedule if you feel in pain
🥂Try to avoid wearing white clothing
🥂Wear a period cup , they hold more and are less messy

Your mental health matters. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Our period can make us feel down at times, take care of yourself. Seek therapy or go out in nature. ✨