Native Formulas

A 2025 study found that probiotics are linked with lower depression and anxiety while improving cognitive function compared with placebo.

It's not a replacement for medical care, but a powerful reminder that gut health matters.

Start with fermented foods, fiber, and a targeted probiotic with like Biome V3.

Study found here: https://pmc.ncbi.nlm.nih.gov/articles/PMC11879892/

Your gut isn’t just digesting food. It’s talking to your brain all day.
Mood. Focus. Stress resilience. Even sleep.

Small daily habits can support a healthier gut-brain connection.

Try this May reset:
• Eat more fiber-rich plants*
• Add fermented foods a few times a week
• Prioritize a consistent sleep routine
• Consider a targeted probiotic to support microbiome balance

This is your reminder that caring for your gut is not “extra.”
It’s foundational.

Save this for your next reset week.

*Check your handbook if you are on the Restore 3 Protocol.