Amp Association

We run our competitions primarily as social events. Having so many people in one spot for the day to workout and hangout is so good for the community.

But they also provide a platform for people to prove to themselves what they’re capable of, we are always in awe of the PRs and the new levels that people take themselves to on these days.

Thanks to for capturing these moments from the finals.

Congrats to and for winning the Rx division and and for winning the Open division.

Already planning the next one!

Long time, no post.

Waaaay too much noise in fitness. Always trying to sell the next best thing, when often the simplest things are the best.

We end up repeating ourselves over and over again but why change if it’s not broken.

Show up, be consistent, work hard, move with intention, surround yourself with a positive environment.

Most other things will fall into place.

Ready to run on Friday!