Ben Schwarcz - Transformational Coaching

When we change the past, we change the present.

How do you change the past? You change your experience of it. When the trauma happened you were not all there. Part of you dissociated. Part of you went into overwhelm. Part of you got stuck in judging yourself, blaming yourself, or feeling shame.

When we can re-experience our memory - in the present moment - and bring our whole self into presence -- the memory falls away -- along with all the distortions you have carried.

This is how deep trauma work radically changes your present reality. This is how triggers are removed. This is how patterns can change and relationships can become healthier and so much more satisfying.