Focus Forward Studio

🌸 Looking for a fun Mom’s Day stress release? Join Baddies, Beats & Blooms this Sunday, May 10th at 10am for a dance fitness party with Emily & Roxanne. We’ll dance together, you could win a month of unlimited classes + 5 classes for a friend, plus enjoy a bloom bar, special treats, and more. 💐 Book now while spots last.

✨Three new classes will be springing up at the studio starting next week! 🌱

💪 Strength Circuit (Wednesdays 9am • starts 4/29)
Instructed by Allison. A smart, station-based full-body workout that builds strength, core stability, and stamina, all in a high-energy, supportive format. The perfect middle ground between lifting and movement flow.

💃 Zumba Low Impact (Fridays 10:30am • starts 5/1)
Instructed by Jan. All the joy, rhythm, and energy of Zumba, with a gentler, joint-friendly approach. Expect great music, easy-to-follow movement, and that feel-good glow at a happy pace.

💫 Pilates Mat (Mondays 9am • starts 5/4)
Instructed by Kristel. A grounding, strength-building class focused on core stability, alignment, and flow. Move with intention, build from within, and leave feeling balanced and strong.

These additions complement an already dynamic mix of classes in pilates, barre, dance fitness, yoga, functional movement, and more.. giving you a wider variety of ways to move, feel good, and stay consistent.

Download the Focus Forward Studio app to explore the full schedule. Classes are open for booking now, so grab your spot and jump in. ✨

There’s a new little love in Meg’s world… and what a sweet one he is 💛

After welcoming her beautiful baby, Meg is easing back into the studio and returning this Friday night to Yin Yoga at 7pm. The same grounding presence you know and love.

If you’ve been craving a place to land at the end of your week, this is it. And a heartfelt thank you to Megan and Kim, who so generously stepped in and held this space during Meg’s leave.

Fridays, 7pm
✨Yin Yoga with Meg✨
happy hour pricing