Dr. Erin Martin

Prioritize your BODY TEMPLE! Not sleeping well? It's time to show up for yourself differently then. 💫

Got excuses? Yeah, those are stories. Level up.

Have a legit reason for your insomnia? I get it. I'm a chronic insomniac. After years of being on call in the hospital, delivering babies, and working in the ER, AND THEN having my own babies I've often wondered if I will ever experience a truly blissful night's sleep again.

Sometimes you've got to go deep and do some work in order to have peace and rest. It's worth it.

This body is the conduit for your Spirit in this lifetime. Do you understand the meaning of this? It's profound. Treat your body temple like it is your best friend and your most beloved child. Love it unconditionally AND make the hard choices for it. Choose it, choose YOU.

Empowerment is born when you choose to live in alignment with your truth and in integrity with yourself. 🌟🔥
Being out of integrity with yourself is a recipe for MISERY. Why be available for that?