Get Fit With AnnaK

Have you ever tried Studio Red? It is an amazing and true HIIT workout. You have 4 stations, 2 cardio and 2 strength. You have a specific workout at each station for 9 minutes and then you rotate to the next station. In less than an hour, you have had an amazing workout which continues to burn calories the rest of your day! Come try my class. Monday and Wednesday 5:30, Thursday 7pm @ .