CSMA KICK FIIT

My new favorite Breakfast Casserole- high protein! Yum! Yum! Yum!

2 c cottage cheese
8 eggs
Salt and pepper to taste
Garlic powder to taste
2 c spinach shredded or chopped
1-2 roma tomatoes diced
1/2 onion diced
4 servings skim marble cheese grated or cubed
Everything bagel seasoning
Mix together first 7 ingredients and pour into lightly greased pan. Top with last 2 ingredients. Bake at 350 until cooked through, makes 4 servings with 35.5 g protein per serving. You can also quarter the recipe and pan cook like you would scrambled eggs - just brown your veg first then add eggs and cottage cheese.

I added cubed chicken.. but you could add whatever to it… delish!

Note: recipe says to brown veggies, I did not.

Time to Kick & Punch!!! 🥊

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